Build Confidence.
Get in Shape.
Make Friends.
Have Fun.
Improves Cardio
Boosts Core Strength
Helps Reduce Stress and Improve well-being
A great way to get in shape!
Improves Cardio
Boosts Core Strength
Helps Reduce Stress
Improve well-being
Jiu Jitsu builds confidence!
Jiu-Jitsu teaches valuable self-defense techniques that can boost confidence and provide a sense of empowerment.
Jiu Jitsu is fun!
It combines physical and mental stimulation through learning techniques and interacting with your partner, and a community of people at the same level as you.
New friendships!
Share your journey learning and practicing in a supportive and inclusive environment. Everyone works together towards the same goal: Getting better!
Jiu Jitsu builds confidence!
Jiu-Jitsu teaches valuable self-defense techniques that can boost confidence and provide a sense of empowerment.
Jiu Jitsu is fun!
It combines physical and mental stimulation through learning techniques and interacting with your partner, and a community of people at the same level as you.
New passion. New friendships.
Share your journey learning and practicing in a supportive and inclusive environment. Everyone works together towards the same goal: Getting better!
Our jiu-jitsu is focused mainly on technique and timing rather than strength and speed. Proper techniques, and being able to sense the moves of your partner play a significant factor in class. We train in a very friendly environment, where each student gets attention and detailed instruction. We learn to stay calm and focused, treating our partners with respect.
Our school is welcoming people from any age group or background, who wish to learn Brazilian Jiu-Jitsu in a friendly environment. We are located in the heart of the Mile-End for many years where we developed our community harmoniously within the neighbourhood.